Monthly Archives: June 2015

Awkward…….

How long should a hug last for? Now for me it depends on a couple of factors such as who the person is and what the hug is for. So lets say its someone from your work place and you … Continue reading

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Really, 100km????

Several months ago I decided to join up to something that I thought would be really cool. It was a women’s project started by the absolute legend Sorrell Walsh – the female speedy Gonzalez in Run Dem Crew. Sorrell started … Continue reading

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Morning mantra

Good morning wonderful people. I thought I would share something that I do as a ritual every morning. It’s my gratitude morning mantra and I really think it helps set me up for the day. Sometimes we take many things … Continue reading

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Patience running low

Yes I do try to maintain a positive aura most of the time but some days there inevitably will be someone or something that really grinds your goat. When I decide to do business with you and if you take … Continue reading

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Focus, focus, focus

As stated in one of my earlier blogs, I am participating in Yanik Silver’s Evolved Enterprise programme. Evolved Enterprise is all about growing your business or business idea and doing this by exploring yourself, your passions and what makes you … Continue reading

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An evening of entertainment

I woke up this morning with a sudden realisation that I had not stuck to my challenge of writing a piece every day! Why? Well yesterday I had the absolute pleasure of attending a poetry and music event organised by … Continue reading

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Multitasking

How many of you have actually put down multitasking as a key skill on your CV or cover letter? That’s what I used to write thinking that being able to manage multiple things in a row was a good thing … Continue reading

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Beat the bus

Well Tuesdays are never boring – how can they be when you are doing mad things such as beating the number 55 bus from Old Street to Oxford Circus alongside the Beats by Dre team? However this is just one … Continue reading

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Be careful of pushing yourself too hard

Well I’m lying in bed as I type this and it feels like I’m in a competition with my right eyelid to see how long it can stay open for. Why? Because I was shattered yesterday, shattered today and will … Continue reading

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Hats off to Nike and the cheer dem guys!

Well unfortunately my internet was down yesterday so I had to resort to good old-fashioned pen and paper again. Sunday 21 June:  “So today I ran the Nike 10km – my first one and also a PB – whoo hoo! … Continue reading

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